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"The first step toward change is often the hardest. But support is just a step away."

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Welcome to
Dil ve Ruh

Gülşah Sirin Özel

Center for Mental Health and Therapy

Here you'll find support for personal challenges, addiction issues, relationship issues, and more. Together we'll work to strengthen your well-being and explore new paths.

Aaron T. Beck

“The path to change begins with taking responsibility for one’s own behavior.”

Together on the way to new perspectives

Through our collaboration, you can develop a changed perception – one that gives you more sensitivity, connection, and understanding of yourself.
Your past, your present and your future play a central role.

With support and mindfulness, you can create positive impulses that strengthen your inner balance.

Success is reflected in greater inner peace, optimism and deep self-acceptance.

You'll feel your ability to forgive grow—toward yourself and others. Your mental and physical well-being will naturally improve as you learn to listen to your needs and activate your resources.

Not only will you benefit from the insights you gain during our work together – those around you will also be affected.
Because unique abilities, values, desires, and strengths lie dormant within each of us. Discovering these and consciously integrating them into your life is the goal of our work.

No matter where you are right now, I look forward to accompanying you on your journey. Together we'll explore who you are, what defines you, and how you can sustainably implement the change you desire.

Dienstleistungen

My offer

I am a behavioral therapist with extensive experience in both outpatient and inpatient settings. Specializing in ADHD, love addiction, and addiction therapy, I support you in overcoming challenges, building self-confidence, and actively working on your personal development. In a safe and respectful environment, I help you find greater balance, contentment, and self-determination.

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Therapy & Counseling

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Family & relationship work

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Addiction therapy

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Online therapy & aftercare

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Turkish-speaking migrants

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Mindfulness therapy

About me

My name is Gülsah Sirin Özel – I am a psychotherapist (behavioral therapy oriented), DRV + GKV recognized addiction therapist VT specializing in:

  • ADHD,

  • love addiction,

  • Substance and behavioral addictions

I support people in finding inner stability, building self-confidence and developing new perspectives.

My therapeutic approach combines cognitive behavioral therapy, schema therapy, mindfulness-based methods, and differentiated diagnostics, especially for people with adult ADHD.

A special focus is on the treatment of love addiction – an often overlooked topic that I have explored in depth through my scientific research.

My services are individual, research-oriented and culturally sensitive – and bilingual (German/Turkish) upon request.

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Kontakt

- Dil ve Ruh- Gülşah Sirin Özel Center for Mental Health and Therapy - Dil Ve Ruh

Contact request

If you are ready to take the first step, please contact me for a non-binding discussion or appointment.

I look forward to you!

Phone: +49 171 5518210

Danke für deine Nachricht!

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